Testing, education, and decision making.
A personalized path to your game.
The traditional healthcare model often doesn't value the middle and late stages of rehabilitation. Athletes are left unprepared, uninformed, and at-risk for reinjury. At Stamina Performance Physical Therapy, we believe in the exact opposite. Athletes deserve to have all their questions answered, to be prepared mentally and physically, and to have a well thought out plan to transition back into their sports. Not only do they deserve this, but it should be a widely accepted prerequisite before even considering them ready to return. Once in the return to performance phase, we educate our athletes on what to do, how to do it, and when to do it. No guesswork.
What to expect
Objective assessments at routine intervals, including subjective readiness tools, objective strength testing, movement analysis, and video breakdown. Athlete education on findings and what to anticipate moving forward. Each assessment prepares the athlete for a new training block. We strive to promote a collaborative environment with others involved, including coaches, sports medicine team, and family.
